I felt so much better at the end. The pain was so much less. I could turn my head and move in ways I hadn’t been able to move in months. I have learned to use muscles that I never knew I even had” I lost 40 pounds and am no longer overweight. I am even an inch taller. My muscles are strong. I am in a lot less pain. I am back working more than 40 hours a week and confident that the next five years will be better than the last.